HEALTH COACH & WELLNESS COORDINATOR

Hanna Foster

What do you enjoy most about the work you do?

There is so much about my work that I like, but I'd have to say that I most enjoy getting to work with such a variety of people, from all walks of life! I get to work with everyone from individuals who have never set foot in a gym before or who don't know what carbs, fats, and proteins are, all the way to gym owners and multi-time Ironmen. Meeting people where they are at and helping them create lasting healthy lifestyles is the best part of my work.

What's your favorite meal?

This answer feel likes one that would change daily, if I'm honest... but, today I'm feeling like I'd want a good steak with asparagus and garlic mashed potatoes. Maybe throw in a slice of lemon meringue cheesecake. And a glass of prosecco to wash it all down!

Fun fact about yourself that surprises others?

How about a fun fact that doesn't generally surprise others AND a sorta boring fact that ALWAYS surprises others?? My fun fact is that I've been to 15 different National Parks and have visited at least one new-to-me park each year since 2019! And my always surprising fact is that I really don't enjoy public speaking - it always surprises people because they say I do well and seem so relaxed, but let me tell you, internally I'm sweating and jittery!

What category of trivia would you win?

Harry Potter. Hands down. Or should I say "wands down?"

“My main career goal is to be a part of a team that cares for the groups they work with, that is passionate about making a difference through education, and that empowers their people. I have found that with LHD. I enjoy the freedom I am given to manage my clients, understand their unique needs, and meet them at the current stage of their wellness journey. I want to lead my clients through true lifestyle changes and LHD provided me with that ability.”

2020-

Hanna joined the LHD population health team as a Wellness Coordinator and Health Coach.

2017-2020

Hanna continued her wellness career at On Target Health as a Screening Specialist and Wellness Coach.

2015-2017

At a local Wellness firm, Hanna discovered her passion for Wellness Coaching and direct engagement with members.

2012-2016

Hanna earned her Bachelor of Arts Degree, Kinesiology and Integrative Physiology from Hanover College.