While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health. In 2021, our theme of Tools 2 Thrive continues to provide individuals with information and coping strategies around common struggles that affect mental health – especially during the COVID-19 pandemic.
This year’s toolkit includes:
Media Materials
- Key Messages
- Drop-In Article
- May is Mental Health Month Proclamation
Social Media and Web Components
- Sample Post Language
- Facebook and Twitter Cover Images
- Shareable Images for Facebook, Twitter, and Instagram
- Call to Action Buttons for Screening
- Pop Under (Horizontal) Web Banner
- Wide Skyscraper (Vertical) Web Banner
Posters
- Tools 2 Thrive Poster
- Screening Poster
Fact Sheets
- Accepting Reality
- Adapting After Trauma and Stress
- Dealing with Anger and Frustration
- Getting Out of Thinking Traps
- Processing Big Changes
- Taking Time for Yourself
Worksheets
- Practicing Radical Acceptance
- Processing Trauma and Stress
- Managing Frustration and Anger
- Dealing with the Worst-Case Scenario
- Dealing with Change
- Prioritizing Self-Care
Other
- Outreach Ideas
- Additional Resources
If you have questions on how to introduce the importance of mental health to your staff, please reach out to our population health team. Download the full Toolkit.
